In-Person Consultation

Our in-person consultation service offers you an opportunity to engage with us in our confidential and safe offices.

Online Consultation

In today’s fast paced world, we are not always able to meet in person. We offer online sessions to assist with this.

Cs man 1
welcome to Silver Contessa

Wisdom Is Your Foundation

I never set out to become a spokesperson for aging. But then again, life has a way of shaping us in unexpected ways.

I come from a lineage of strong, formidable women. My grandmother, a force of nature who lived through two world wars, raised five children, and crossed continents, lived to 95 with a fierce sense of purpose. My mother, at 82, is still a style icon, the embodiment of elegance and confidence. Between them, they shaped me—one instilling resilience, the other teaching me the power of personal style.

Our Blog

Latest News & Events

"Wisdom is your foundation. Confidence is your fuel. With both, there’s nothing you can’t conquer."
Untitled-1

Why Exercise is a Game Changer During Menopause

Menopause—the grand metamorphosis that society has long shrouded in whispers and euphemisms. It’s high time we drag it into the light,…
Untitled-1

Three Ways to Accept Your Changing Body Today

There comes a time in a woman’s life when she wakes up, looks in the mirror, and is confronted with the…
Untitled-1

The Revolutionary Power of Hygge for Midlife Wellness: Five Ways to Reclaim Comfort, Connection, and Joy

Let us be clear: midlife is not a crisis. It is a revolution. And like any good revolution, it demands a…
contact

Get In Touch With Us For Assistance

why choose us

What We're About

At Silver Contessa Consulting, we believe that midlife is a time of power, not decline. It is the point where experience meets ambition, where you no longer need permission to reinvent yourself. This is your moment to make intentional, strategic moves that redefine who you are and what you do.

Our mission is to empower individuals to step into the second half of life with clarity, authority, and a sense of ownership over their careers, relationships, and personal evolution. Whether you are leading a business, launching a new venture, or redefining your relationships, we provide the strategic guidance, confidence-building, and leadership support you need to take control of what’s next.

What we offer

Our Services

Welcome to Silver Contessa Consulting, where midlife isn’t a slow decline into beige cardigans and sensible shoes—it’s a grand, unapologetic reinvention. The second act of life isn’t about fading away; it’s about stepping into the arena, owning your experience, and setting the world alight with the wisdom, wit, and sheer force of personality that only age can bestow.

med_image_06-1

Identity & Confidence Coaching

Explore personal transformation by building self-confidence, facing visibility fears, and redefining style and self-expression. Embrace midlife as a powerful opportunity for authentic growth.
med_image_06-1

Midlife Relationship & Communication Coaching

Strengthen relationships and navigate shifting dynamics in family, friendships, and marriage. Build deeper connections, improve communication, and embrace confidence in midlife social roles.
med_image_06-1

Midlife Clarity & Reinvention Coaching

Gain clarity during life changes like career pivots or lifestyle shifts. We help individuals overcome self-doubt, rediscover passion, and reframe aging as a season of growth and renewal.
med_image_06-1

Corporate Well-Being & Leadership Performance

We help companies retain mid-career talent through purpose-driven strategies, enhancing mental resilience, productivity, and leadership effectiveness in professionals navigating midlife transitions.
med_image_06

Holistic Well-being & Personal Growth Consulting

Empowering midlife individuals to build resilience, navigate physical and emotional shifts, cultivate sustainable wellness habits, and rediscover joy, balance, and self-worth through holistic personal development.
med_image_06-1

Management Consulting & Business Strategy

We guide midlife entrepreneurs in launching and growing ventures, adapting business models, entering new markets, and transforming operations for success during career transitions or second-act pursuits.
med_image_06

Career Reinvention & Midlife Transition Coaching

We support midlife professionals in navigating uncertainty, stepping into leadership or entrepreneurship, reclaiming confidence, and redefining success. Our coaching helps integrate ambition with fulfilment for a purpose-driven next chapter.

Begin Your Journey

Our Blog

Latest News & Events

"Wisdom is your foundation. Confidence is your fuel. With both, there’s nothing you can’t conquer."
Untitled-1

Why Exercise is a Game Changer During Menopause

Menopause—the grand metamorphosis that society has long shrouded in whispers and euphemisms. It’s high time we drag it into the light,…
Untitled-1

Three Ways to Accept Your Changing Body Today

There comes a time in a woman’s life when she wakes up, looks in the mirror, and is confronted with the…
Untitled-1

The Revolutionary Power of Hygge for Midlife Wellness: Five Ways to Reclaim Comfort, Connection, and Joy

Let us be clear: midlife is not a crisis. It is a revolution. And like any good revolution, it demands a…